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FEELING STUCK, LOST & EFFED UP?
IT'S TIME TO RECONNECT WITH YOUR...
Whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.
Philippians 4:8
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AS EXPERIENCED IN...
AND MANY MORE!
You've been created in the image and likeness of the Creator, beloved.
Greatness is a blueprint of your design.
Don't let the world overwhelm you & convince you otherwise!
Rise and return to your wholeness, beloved.
Rise and remember who you are.
Hi there! I'm really glad and honored that you visited today.
I'm an integrative health coach, a mind-map strategist,
a holistic nurse, an unapologetically unshakeable optimist
and a friend passionately dedicated to helping you
reconcile your world.
My calling and work in this life boils down to coming alongside you
to share strategies, tools and resources that you can utilize
to help you break free from unconscious overwhelm,
and help you reclaim your life to finally unleash
the power of your brilliant true self!
280M
people worldwide suffer from depression.
Women are more affected.
-
Four out of five people with seasonal depression are women.
-
One in seven women experiences postpartum depression.
-
It is the leading cause of disability worldwide.
275M
people worldwide suffer from anxiety.
62% are female
Every 40 secs
a person dies due to suicide
Highly affecting those between 15-44 y.ears old!
970M
people worldwide are suffering from mental health or substance abuse disorder.
This. MUST. change!
YOU OUGHT TO KNOW THAT YOUR STRESS LEVEL IS DIRECTLY RELATED TO THE AMOUNT OF
NEGATIVE DATA STORED IN YOUR UNCONSCIOUS.
THOSE EXTREME emotions YOU HAVE RIGHT NOW
ARE EITHER SAVED OR STUCK ENERGY.
AndI know it really sucks!
what's running in the background of your mind?
"Cookie knew my energy was stuck and now I know how to move it. I had instant relief. I can cope during tough times. Thank you for teaching me how to deal with energy in my body. May you help more people."
"I had instant relief. Cookie knew my energy was stuck and now I know how to move it. I can finally cope during tough times.
Thank you for teaching me how to deal with energy in my body. May you help more people."
AKR, Private Client
I’ve been having gastric issues since 2016 and with it come waves of anxiety and panic attacks, hence, the gut-brain connection. Coach Cookie has helped me tremendously by reducing and ultimately, eliminating unnecessary worries and anxious thoughts. Her work helped me transform from having a constant fearful mindset to a stronger and resilient one.
Coach Cookie is highly recommended and has become my healing mentor and friend.
JENNIFER Pangan
"I had instant relief. Cookie knew my energy was stuck and now I know how to move it. I can finally cope during tough times.
Thank you for teaching me how to deal with energy in my body. May you help more people."
TATA Tan-Licup
I feel so blessed that I was given the privilege and opportunity to know coach cookie. She is so compassionate, and very understanding in every situation I shared to her. She helped me in many ways how to manage my emotions, worries, fears, anxiety, etc. She always makes sure I am safe with her, and there is always confidentiality to whatever I shared to her about my life story, or even marriage struggles.
I am confident how she handled me as well as my family. She built a good relationship in order for us to feel comfortable and we are all confident that she is a very trusted person, not just as a coach but a friend. She has a beautiful heart and soul. We love u Coach Cookie ... May God bless u and use you for His glory ...
YOUR DEFAULT UNCONSCIOUS PROGRAMS CAN RUN YOU DOWN INTO
The Infinite Insanity Cycle
I know how this infinite insanity cycle sucks the life and reason out of you!
You see, many brilliant people lose their ability to focus, to dream, to envision, to love and really, to live while they stay stuck in this cycle for hours in a day; days in a week; weeks in a month; months in a year; and unfortunately for some, years in a lifetime.
It's a never-ending emotional roller coaster ride where you are frustrated, angry and completely fed up about your f#cked up situation at one time, and then sad, guilty, ashamed, lonely and hopeless on another.
There will always be an escape route. But oftentimes, our minds choose the wrong route.
It does so because it is the easiest route to take.
It is the familiar. And it is the illusion of solution fed by the culturescape.
It is simply the BEST LIE to cover up the overwhelm.
What does it look like? Well, it looks like this...
"fight" emotions
"flight" emotions
IT IS AN UTTERLY EXHAUSTING CYCLE THAT YOUR MIND WANTS TO ESCAPE FROM!
I know this too well, beloved, because I have been there and I've served my time in the infinite insanity cycle as well.
Addiction
Suicide
Depression
Schizophrenia
(Fantasy world)
LISTEN TO ME, Brilliant One...
YOU WERE
NOT DESIGNED
TO LIVE IN DEFEAT!
And you're not meant to stay in that overwhelm.
It is time to return to
your WHOLENESS, beloved.
The world needs your brilliance!
IT'S TIME TO LET GO & RELEASE.
IT'S TIME TO ACCEPT & RECEIVE.
REDISCOVER YOUR BRILLIANCE.
REALIGN TO THE TRUTH OF YOUR DIVINE DESIGN.
BREAKTHROUGH transformational coaching
Rapid Recovery Session
The RRS is an emergency session of sort. This is a session that private individual clients may schedule for any urgent need for relief of any mental or emotional overwhelm. Manifesting severe emotional charges (extreme emotions) may call for a rapid recovery session. Examples of this would include severe anxiety, panic attacks, overwhelming fear, sadness or any other debilitating emotion. These will be those times when a client knows having one more day of their overwhelm will lead them to either hurt themselves or others.
Clients who undergo an RRS will almost always need the Discovery and Revelation sessions to completely claim their lives back. The RRS is usually just a temporary solution for what may be years of overwhelm at the unconscious realm.
(30-45 mins)
Discovery Session
The discovery session will be as it is called.
We will together discover the default programming of your mind and discover patterns that will help me help your unconscious break out of any overwhelm. This is also the time when you will clearly identify the list of energies that created the pattern of overwhelm in your life. This list is the most important of all and it guides me on how to navigate the hallways of your unconscious so that we can together free your mind and unleash your dreams, visions and purpose!
(1.5 - 2 Hours)
Revelation Session
The revelation session is where most of your rapid transformation and breakthroughs would occur. During this third and final session with me, you will completely deconstruct your overwhelm pattern; release all energetic bonds to the overwhelm and establish a massive storage of resources, equipping and tools that you will easily and naturally use to deal successfully with any given situation in your life. This session includes the Stage Process for reconciling any given conflicts you have in life at present, and it also includes my original Self-Forgiveness Process that allows my clients to completely find the healing they most long for their entire life.
(2 - 3 Hours)
"After what happened to me, I used to dwell so much on so many feelings that did not serve me well. I was literally broken. I have God who sustained me during those very troublesome times in my life and then He sent me you.
You've taught me how to conquer my fears, manage my emotions and unleash my greatness, Coach. You have taught me how to step up and finally progress to the LIFE I have today. Thank you."
Babaedan Leah Manpatilan
(Princess, HIGA-ONON Tribe)
"19 years ago this day, I started work in N****. With this job, I built a family, made a living, became a useful member of society (I think).
Today, I thank everyone who helped me get to where I am now.
You motivated me at a time when I had no direction. Thank you."
PG, Private Client
MEL, Private Client
"Coach Cookie, thank you very much. The negative energy that I have been carrying for more than 10 years disappeared in just a split of a second while working with you! Hoping that you will be able to help more people who are carrying a heavy load.."
"I can't thank you enough, Coach, for the BIG difference you've made in my life. I was haunted by a past memory for 20 years and carried its heaviest load for 3 years before I met you. I was initially afraid during our session but you assured me that you will be there every step of the way. It's like MAGIC happened during our session together! The weight of the world on my shoulders was gone. I felt free. I can totally move forward now. Thank you.
"
Hazel Licup
VAN, Private Client
I consider Coach Cookie as a blessing sent from the heavens. I was struggling with stress in all aspects of life few years back. I felt lost, doomed and alone. Though I am an outgoing person, I found it hard to open up with what I felt. I knew I really needed someone to talk to, whom I can freely express the things inside me.
Then I heard about the sessions with Coach Cookie and without a doubt I contacted her and had a session before I left the Philippines as an OFW. I found the session helpful and wished that my family members should experience it too.
Whenever I feel a commotion going on in my life, I always apply what Coach Cookie taught me during our session. This minimizes my anxiety, focus on the present and looking forward to the future.
JOCELYN Yee
There was a time I was not feeling well and I went to the doctor for physical check up and laboratories and the result came out well. But I knew there was something wrong with me. I took courage and visited Coach Cookie and I consulted her about my problem. On the first meeting she helped me understand my melancholic state of mind which was why I'm disconnected and I didn't find joy or happiness or reason to do what I had been doing everyday.
On my subsequent consultations she had been very patient and very understanding to my well being until I'm healed and back to normalcy.
Im very grateful and thankful to Coach Cookie for making me feel myself again. I found joy with my family and friends and I love my life again!
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Never let the future disturb you. You will meet it, if you have to,
with the same weapons of reason which today arm you against the present.
― Marcus Aurelius, Meditations
The 3-Month
Divine Self-Love Journey
You have always given and given more that you're now running on empty. Beloved, it's time you take care of yourself GENUINELY. Join me for a transformative 3-month flagship program, designed to be the ultimate comprehensive reboot you need to realign with your God-given purpose and brilliance!